Is any shortcut for choose VST effects at the chael (inserts) ?

Hwllo to all!

Is any shortcut for choice VST effects at the chael (inserts)? I would like use hardware controller or shortcuts on keyboard for faster workflow. I it possible? I found only F11 for open window but not for selection inserts effect.

For example see on the picture - 3 VST effect and i want choose without mouse! HOW :)?

Thank you for answer. Jan C.